If you have fibromyalgia, you know how incapacitating the disease may be. While there is no cure for fibromyalgia, there are treatments that can help alleviate symptoms and improve quality of life. Chiropractic care is one such treatment that offers a natural, drug-free approach to managing fibromyalgia. A chiropractor addresses the underlying causes of pain by realigning the spine and improving nervous system function.
The chiropractic adjustments help to reduce inflammation, improve range of motion, and relieve pain associated with fibromyalgia. Chiropractic care is combined with other treatments, such as massage therapy and physical therapy, to provide the most benefit. Here are some of the main benefits of chiropractic care for fibromyalgia:
Pain Relief
Chiropractic care reduces pain caused by fibromyalgia by correcting the spine’s alignment and improving nerve function. The spine is the main support structure for the body and houses the spinal cord, which controls all nerve functions. When the spine is out of alignment, it can put pressure on the spinal cord and nerves, causing pain.
Your chiropractor realigns the spine by carefully applying pressure to the joints in the spine. This relieves pressure on the spinal cord and nerves, allowing them to function properly. The pain relief from chiropractic care is often immediate, but it takes a few sessions to get long-term relief.
Chiropractic care is known to increase levels of endorphins by stimulating nerve receptors in the body. Endorphins are the body’s natural painkillers, so their increase help to relieve pain further.
Improves Sleep Quality
Fibromyalgia causes fatigue and disrupts your sleep patterns. The constant pain you experience makes it difficult to fall asleep. Chiropractic care helps improve sleep by relieving pain and reducing inflammation in joints and muscles. This allows your body to relax and fall asleep more easily.
Chiropractic adjustments can improve the function of the nervous system. This helps to regulate the body’s sleep-wake cycle, allowing you to get a full night’s rest. A well-rested body heals and manages pain better, so getting quality sleep is good for managing fibromyalgia.
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Boosts Energy Levels
Feeling exhausted all the time is one of the main symptoms of fibromyalgia. This fatigue makes it difficult to do everyday activities, such as work or taking care of your family. Chiropractic care increases your energy levels by reducing pain and improving sleep quality. When the body is well-rested and does not expend energy on pain, more energy is available for daily activities.
Your chiropractor may recommend lifestyle changes, such as diet and exercise, that help increase your energy levels. Eating a healthy diet and regular exercise improves overall health and well-being while boosting energy levels.
Improves Mood
Chronic pain and fatigue can take a toll on your mental health. It’s common for people with fibromyalgia to suffer from depression and anxiety. The support and care you receive from your chiropractor help improve your mood as you start to feel relief from pain and fatigue.
Chiropractic care can reduce stress and anxiety levels by stimulating the release of endorphins. Endorphins are known to improve mood and promote a sense of well-being. As your mood improves, you’ll find it easier to cope with fibromyalgia symptoms.
Reduces Inflammation
Inflammations on joints and muscles are one of the main causes of pain in fibromyalgia. When your chiropractor realigns the joints in your spine, inflammation reduces throughout the body. These adjustments stimulate the release of anti-inflammatory hormones, such as cortisol. These hormones help to reduce inflammation, pain, and swelling.
Increases Range of Motion
When your joints are misaligned and stiff, they restrict your range of motion. This causes pain and makes it difficult to do everyday activities like walking or reaching for something. Chiropractic care increases your range of motion by realigning the joints and relieving pressure on muscles and tissues. This allows you to move more freely without pain as flexibility and mobility improve. It takes commitment and time to see results, but you’ll notice an increase in your ability to move after every session.
Improves Overall Health
Chiropractic care is a holistic approach to health that focuses on the whole body. When you receive regular adjustments, you improve your overall health and well-being. Chiropractic care boosts the immune system, improves digestion, and reduces stress. All these benefits help you better manage the symptoms of fibromyalgia.
Visit a Chiropractor to Get Relief from Fibromyalgia Symptoms
Everyone who has fibromyalgia needs to know that there is hope for relief. Chiropractic care offers a drug-free and non-invasive approach to managing fibromyalgia symptoms. The benefits include reducing pain, improving sleep, and boosting energy levels. Visit a chiropractor today to get started on your path to a pain-free life.